Seattle Seasonal

Ingredient

Pacific Smelt (Eulachon)

Off

Flavor: Delicate, sweet; eat whole when small.

Type

seafood

Peak Months

Feb

Season Window

Jan → Mar

Flavor & uses

Delicate, sweet; eat whole when small.

Fry, pickle, grill quickly.

Storage

Use same day; keep on ice.

Today

Phase: Off

Peak: Feb

Inspiration (11)

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Seared Pacific Smelts with Seasonal Accompaniments

Seared Pacific smelts, a small oily fish, served with a selection of locally sourced seasonal ingredients and simple preparation methods.

Local produce: 80%Complexity: 40%Bold flavor: 60%

Smelt Fish Candles - A Pacific Northwest Delicacy

This recipe utilizes the oily, nutrient-rich smelt fish, a Pacific Northwest seasonal ingredient, to create unique and flavorful fish candles that can be used as a finishing touch for high-end restaurant dishes.

Local produce: 90%Complexity: 30%Bold flavor: 80%

Sautéed Eulachon Smelt with Seasonal Accompaniments

Sautéed eulachon smelt, a Pacific Northwest seasonal catch, served with fresh local produce and herbs.

Local produce: 90%Complexity: 50%Bold flavor: 80%

Eulachon with Pacific Northwest Seasonal Ingredients

Eulachon, a small anadromous fish native to the Pacific Northwest, prepared with seasonal regional ingredients.

Local produce: 90%Complexity: 60%Bold flavor: 80%

Roasted Eulachon with Lemon and Herbs

Roasted eulachon, a small anadromous smelt fish, with lemon and fresh herbs. Simple preparation highlighting the delicate flavor of the fish.

Local produce: 80%Complexity: 30%Bold flavor: 80%

Sautéed Pacific Smelt with Lemon and Herbs

Sautéed Pacific smelt fish seasoned with lemon, garlic, and fresh herbs.

Local produce: 90%Complexity: 40%Bold flavor: 70%

Crispy Fried Smelt with Dipping Sauces

This recipe features crispy fried smelt, a popular Pacific Northwest fish, served with a variety of dipping sauces like ketchup, tartar, or cocktail sauce.

Local produce: 90%Complexity: 30%Bold flavor: 60%

Smelt Fish Recipes: Catching, Cooking, and Enjoying Pacific Northwest Seasonal Seafood

This collection of smelt recipes showcases the delicious and versatile small fish commonly caught in the Pacific Northwest. Recipes cover how to prepare fresh-caught smelt, including frying, baking, and more.

Local produce: 80%Complexity: 40%Bold flavor: 70%

Smoked or Fried Eulachon (Hooligan or Candlefish)

Eulachon, a small oily fish native to the Pacific Northwest, can be smoked or fried as a seasonal ingredient.

Local produce: 80%Complexity: 30%Bold flavor: 70%

Eulachon (Smelt) from the Cowlitz River: A Pacific Northwest Seasonal Delicacy

This recipe features the seasonal Eulachon (smelt) from the Cowlitz River in the Pacific Northwest, highlighting the unique preparation of cooking the fish to create edible 'candles'.

Local produce: 90%Complexity: 40%Bold flavor: 80%

Pan-Fried Smelt with Pacific Northwest Seasonality

Pan-fried smelt, a seasonal Pacific Northwest fish, served with a simple preparation to highlight its fresh, bold flavor.

Local produce: 80%Complexity: 30%Bold flavor: 80%