Seattle Seasonal

Ingredient

Arugula

Off

Flavor: Peppery, nutty; more bitter in heat.

Type

herb

Peak Months

May

Season Window

Apr → Jun

Flavor & uses

Peppery, nutty; more bitter in heat.

Salads, pesto, garnish on hot dishes.

Storage

Keep cold and dry; use within 3-4 days.

Today

Phase: Off

Peak: May

Inspiration (10)

View all inspiration

Arugula Recipes for a Pacific Northwest Seasonal Menu

This collection of arugula recipes highlights the peppery bite and delicate leaves of this versatile green, turning simple meals into bold and flavorful dishes.

Local produce: 70%Complexity: 40%Bold flavor: 80%

Arugula Salad with Seasonal Ingredients

A simple yet flavorful arugula salad featuring seasonal Pacific Northwest ingredients like foraged mushrooms and berries, dressed with a tangy vinaigrette.

Local produce: 80%Complexity: 40%Bold flavor: 70%

Seasonal Arugula Recipes for Upscale Dining

This collection of four- and five-star arugula recipes includes fresh salads, pastas, and pizzas, showcasing the bold, peppery flavor of this seasonal Pacific Northwest green.

Local produce: 70%Complexity: 50%Bold flavor: 80%

Arugula Salad with Shaved Parmesan and Lemon Dressing

This simple arugula salad features peppery arugula, shaved Parmesan, and a bright lemon dressing, making it a perfect side dish.

Local produce: 70%Complexity: 30%Bold flavor: 70%

Arugula Salad Recipes for Pacific Northwest Cuisine

Arugula salads with Pacific Northwest-inspired ingredients like Italian plums, citrus, nuts, and seeds, with a variety of protein options like steak.

Local produce: 60%Complexity: 40%Bold flavor: 70%

Arugula Recipes, Storage, and Cooking Tips

A guide to cooking with arugula, a leafy green, including recipes, cooking instructions, and storage information.

Local produce: 70%Complexity: 30%Bold flavor: 50%

Arugula Salad with Lemon and Olive Oil

A light and flavorful arugula salad made with just 5 ingredients, complementing meats, grains, eggs, and root vegetables.

Local produce: 70%Complexity: 30%Bold flavor: 70%

Sautéed Arugula with Red Bell Peppers

A quick and easy sautéed arugula dish with red bell peppers and garlic, perfect as a side for chicken, beef, or fish.

Local produce: 60%Complexity: 40%Bold flavor: 70%

Sautéed Arugula

Sautéed arugula dish with optional herbs and seasonings.

Local produce: 70%Complexity: 30%Bold flavor: 60%

Arugula Salad with Lemon Balsamic Dressing

Simple arugula salad with lemon balsamic dressing, Parmesan, and optional protein like chicken.

Local produce: 70%Complexity: 30%Bold flavor: 70%