Seattle Seasonal

Ingredient

Sugar Snap Pea

Off

Flavor: Sweet, crisp pod.

Type

vegetable

Peak Months

Jun

Season Window

May → Jul

Flavor & uses

Sweet, crisp pod.

Raw, quick sauté, shave for salads.

Storage

Keep cold; use within 3-4 days.

Today

Phase: Off

Peak: Jun

Inspiration (15)

View all inspiration

Sautéed Sugar Snap Peas with Everything Bagel Seasoning

Sautéed sugar snap peas with olive oil, fresh lemon, and everything bagel seasoning as a simple vegetable side dish.

Local produce: 80%Complexity: 30%Bold flavor: 80%

Seasonal Sugar Snap Pea Recipes for Elevated Dining

A collection of seasonal sugar snap pea recipes, featuring vibrant salads, stir-fries, and pasta dishes - perfect for highlighting this fresh, crisp ingredient in high-end restaurant preparations.

Local produce: 80%Complexity: 50%Bold flavor: 80%

Sautéed Sugar Snap Peas with Feta, Olives and Garlic

Fresh sautéed sugar snap peas combined with creamy feta cheese, briny olives and zesty garlic.

Local produce: 70%Complexity: 40%Bold flavor: 70%

Roasted Sugar Snap Peas with Lemon and Garlic

Oven-roasted sugar snap peas tossed with lemon, garlic, and olive oil - a simple, fresh side dish.

Local produce: 70%Complexity: 40%Bold flavor: 70%

Quick Pickled Sugar Snap Peas

Quick refrigerator pickled sugar snap peas with a gingery, lightly sweetened brine, great for salads or open-faced sandwiches.

Local produce: 80%Complexity: 30%Bold flavor: 70%

Sautéed Sugar Snap Peas with Garlic

Quickly sautéed sugar snap peas with garlic, ready in 10 minutes.

Local produce: 80%Complexity: 30%Bold flavor: 70%

Sautéed Sugar Snap Peas with Southeast Asian Flavors

This quick stir-fried sugar snap pea dish features bold Southeast Asian flavors, making it a healthy and vibrant veggie side dish.

Local produce: 60%Complexity: 40%Bold flavor: 80%

Sautéed Snap Peas with Fresh Herbs

Sautéed snap peas seasoned with fresh herbs, lemon, and garlic, a quick and healthy spring side dish.

Local produce: 80%Complexity: 30%Bold flavor: 70%

Seared Sugar Snap Peas with Fresh Mint, Lemon, and Black Pepper

Searing retains the crunch of fresh sugar snap peas, which are paired with vibrant flavors of mint, lemon zest, and black pepper.

Local produce: 80%Complexity: 30%Bold flavor: 80%

Soy-Glazed Sugar Snap Peas

This quick-cooking side dish features crisp sugar snap peas in a silky soy-based glaze.

Local produce: 60%Complexity: 30%Bold flavor: 60%

Sautéed Sugar Snap Peas with Garlic

A quick, bright sauté of fresh sugar snap peas and garlic, ideal as a side dish.

Local produce: 70%Complexity: 20%Bold flavor: 70%

Sugar Snap Pea Recipes for the Pacific Northwest

A collection of recipes featuring sweet and crisp sugar snap peas, a spring and summer staple in the Pacific Northwest. The recipes include simple preparations like sautés and salads as well as more complex dishes with seafood and other seasonal ingredients.

Local produce: 80%Complexity: 50%Bold flavor: 70%

Spring Pea and Radish Salad with Lemon and Herbs

This simple, light salad showcases fresh spring produce like sugar snap peas and radishes, tossed with lemon, chives, and mint.

Local produce: 80%Complexity: 30%Bold flavor: 70%

Sautéed Asian Sugar Snap Peas

Sautéed sugar snap peas with garlic, sesame oil, and soy sauce for a crisp-tender, flavorful vegan side dish.

Local produce: 70%Complexity: 30%Bold flavor: 70%

Roasted Sugar Snap Peas

Roasted sugar snap peas, a sweet and flavorful seasonal vegetable dish that works well for higher-end restaurant menus.

Local produce: 80%Complexity: 40%Bold flavor: 70%